Wellness series: Gong bath workshop (Session B)

  • Saturday 24 Sep 2022

  • 3.30pm – 4.30pm

  • Cantonese

  • Unit 13, 4/F, Wah Shing Industrial Centre, 11 Shing Yip Street, Kwun Tong

  • HKCGI Member, Graduate, Student & Non-Member


Reference photo:
Gong Bath is traditional healing practice originated from South East Asia. The vibrations of sound and frequency emitted from a gong(銅鑼) helps participants to alleviate stress, relax muscles, and rejuvenate energy. High quality gongs are hand forged using traditional methods and tuned to achieve a state of sustained resonance.

Participants will sit on the ground in a comfortable position. Instructor will provide guidance on simple breathing exercises and lead a short meditation to relax the body and calm the mind. Participants will then lie on the ground slowly, close their eyes and enjoy deep relaxation through the sound of gong.

Instructor’s biography
Ms Dorothy Tong holds various qualifications, including Gong Playing (Level 2), Kundalini Yoga (Level 1), philosophical counselling (certified), and Integral Soundwork. She is actively promoting the introduction of inner peace, balance and health into a person’s life.

Programme Details:


Unit 13, 4/F, Wah Shing Industrial Centre, 11 Shing Yip Street, Kwun Tong

Kwun Tong MTR Station - Exit B2

Direction map is available HERE

Programme rundown:
(Reference only)

3.15pm – 3.30pm
3.30pm – 4.30pm

Workshop session

Maximum capacity:

15 persons

Enrolment deadline:

Friday 16 September 2022

Enrolment method:

1. Login your HKCGI user account

2. Go to the Events section and select this event

3. Click ‘Enrol’ to register


1. Enrolment will be confirmed upon receipt of full payment on a first-come, first-served basis. Non-member can only enrol to this event together with a HKCGI member/graduate/student.

2. All fees paid are non-refundable unless the event is cancelled by HKCGI.

Precautionary measures:

1. To safeguard the health of participants, participants with any of the following circumstances are NOT allowed to join:

  • Undergoing mandatory quarantine;
  • Fever;
  • Presence of symptoms of novel infectious disease.

2. All participants MUST measure body temperature before entering the venue.

3. All participants MUST wear their own surgical mask properly at all times during the workshop.

4. All participants MUST use “LeaveHomeSafe” mobile app to scan venue QR code and comply the government ‘Vaccine Pass’ requirements. Please click HERE for details.

For enquiries, please contact Ms Ariel Lam at 2830 6069 or email: member@hkcgi.org.hk.


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