Wellness series: Healthy diet to fight against viruses (Free webinar)

  • Tuesday 26 Jul 2022

  • 1.00pm - 2.00pm

  • Cantonese

  • Webinar session. No physical attendance is required.

  • HKCGI Member, Graduate, Student


During the pandemic period, people intend to cook more at home instead of dining out. They also show more interest in healthy diet for improving immune system and prevention of sickness.

In view of the daily busy schedule, it is always difficult to schedule some time to prepare quick and healthy meals of oneself and the family. In this webinar, an Accredited Practicing Dietitian will share practical cooking tips with a limited budget and how to prepare a nutritious and balanced meal with economical ingredients in a quick and easy way. With the healthy recipe recommendations, you will be able to enjoy home cooking as part of a better lifestyle.

Speaker’s biography
Ms Aster Chan is an Accredited Practising Dietitian and a full member of the Hong Kong Dietitians Association, with a master’s degree in nutrition and dietetics from the University of Canberra (Australia). She works as a community dietitian under community nutrition service of the United Christian Nethersole Community Health Service.

Programme Details

Enrolment deadline:

Wednesday 20 July 2022


1. This event is set out for HKCGI members, graduate and students only. 

2. Enrolment is on a first-come, first-served basis.

3. No CPD point will be obtained for attending this webinar.

For enquiries, please contact Ms Ariel Lam at 2830 6069 or email: member@hkcgi.org.hk.

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