Description
Detoxing or detox, means getting rid of waste from our bodies to achieve better health.
When it comes to detox yoga, it consists of a series of yoga twists and bends to stimulate organs for removing wastes, and generating fresh blood flow in the body. Detox yoga especially works for people who would like to recharge their bodies and minds.
This online workshop focuses on stimulating digestive organs through different yoga movements combined with breathing exercises.
Individuals who are interested in cleansing your body and mind are welcome to join.
Instructor’s biography
Miss Eunice Tsoi has around 8 years of yoga teaching experience. She is an RYT500 Registered Yoga Teacher, Registered Aerial Yoga Teacher and Registered Yoga Wheel Teacher with USA International Yoga Alliance. She also is a founder of a registered yoga school in Hong Kong.
Programme Details:
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Enrolment deadline: |
Monday 13 June 2022 |
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Enrolment method: |
1. Login your HKCGI user account |
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Equipment needed: |
- Exercise Mat - Small Towel (face towel size) - Yoga Straps (optional) - Yoga Blocks (optional) |
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Remarks: |
1. This event is set out for HKCGI members, graduate and students only. |
For enquiries, please contact Ms Ariel Lam at 2830 6069 or email: member@hkcgi.org.hk.