Description
Reference photo:
Gong Bath is traditional healing practice originated from South East Asia. The vibrations of sound and frequency emitted from a gong(銅鑼) helps participants to alleviate stress, relax muscles, and rejuvenate energy. High quality gongs are hand forged using traditional methods and tuned to achieve a state of sustained resonance.
Participants will sit on the ground in a comfortable position. Instructor will provide guidance on simple breathing exercises and lead a short meditation to relax the body and calm the mind. Participants will then lie on the ground slowly, close their eyes and enjoy deep relaxation through the sound of gong.
Instructor’s biography
Ms Dorothy Tong holds various qualifications, including Gong Playing (Level 2), Kundalini Yoga (Level 1), philosophical counselling (certified), and Integral Soundwork. She is actively promoting the introduction of inner peace, balance and health into a person’s life.
Programme Details:
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Venue: |
Unit 13, 4/F, Wah Shing Industrial Centre, 11 Shing Yip Street, Kwun Tong |
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Programme rundown: |
3.15pm – 3.30pm |
Registration |
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Maximum capacity: |
15 persons |
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Enrolment deadline: |
Friday 16 September 2022 |
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Enrolment method: |
1. Login your HKCGI user account |
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Remarks: |
1. Enrolment will be confirmed upon receipt of full payment on a first-come, first-served basis. Non-member can only enrol to this event together with a HKCGI member/graduate/student. 2. All fees paid are non-refundable unless the event is cancelled by HKCGI. |
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Precautionary measures: |
1. To safeguard the health of participants, participants with any of the following circumstances are NOT allowed to join:
2. All participants MUST measure body temperature before entering the venue. |
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For enquiries, please contact Ms Ariel Lam at 2830 6069 or email: member@hkcgi.org.hk.